Vered’s Blog

The next entry is based on a wonderful resource from Coachville site.

Creativity Takes Time and Silent Space.
Each of us, who have creative talents needs to stake out some quiet time regularly. You can schedule time daily or a couple of days a week. This needs to be an appointment and commitment you keep with yourself.

There are Cycles of Creativity.
Just as there are seasons in a year and cycles in preparing, planting, nurturing, waiting and harvesting - there are creative cycles. We are not always in the harvesting phase. We do go through the dormant cycles of winter that feel as though nothing is happening. When we honor this, we complete the cycle and move into the planting and harvesting phases.

Avoid Toxic People
Other people can stop your project or idea before you even act on it. So, carefully select who you invite to be on your creative team. When it comes to working creatively, choose like minds and train them to be honest, yet unconditionally constructive.

Set Strong Boundaries.
“I say no to many things, so that I may say Yes to what gives me life.” paraphrased from Oprah Winfrey - We need strong boundaries so that we have energy and time for our creations.

Work from Your Strengths.
Stop trying to strengthen your weaknesses. That will only give you 20% more results. However if you focus on your strengths you will achieve a much better results. You’ll be doing what you are good at. Creativity always takes the path of least resistance, work with your flow where you are good at.

The Only Way Beyond Fear is – Through It.
Unless you have a high risk, thrill seeking personality you will experience fear when you venture out into unfamiliar territory. You can pause, look at it, slow down for a moment. However, do NOT let it stop you! Susan Jeffers wrote in her book, Feel The Fear And Do It Anyway, that the only way to lessen the fear is to do the thing we are afraid of. We are always in a higher state of emotional arousal when we try something new. Expect it, redefine it as performance energy and move on.

Stop Criticizing Yourself.
We can defeat ourselves before we start by constantly feeling we come up short. When you try something new always stay positive about your performance. Yes, you can polish it and improve, but you don’t have to make yourself wrong to make something better.

Perfectionism is a Childish Disease.
When you have to do something perfectly, you will rarely try something new….because you can’t do it perfectly the first few times. Yes, do great work, but don’t hold onto it until it’s perfect. By the time it’s perfect, it’ll probably be outdated.

Play, and Get in the Flow.
Finally, creativity is about play, fun and flow. When you lose track of time and have boundless energy, doing the thing you love, you know you’ve found your highest creative expression.